In the video below Richie Burke, head coach of the Washington Spirit discusses the principles he utilizes when defending in the attacking zone.
Here are his six principles of Defending in the Attacking Zone
1. Numbers down defending in the attacking zone needs to be zonal with forwards trying to prevent the ball from going wide to fullbacks
2. Must occupy players in a half-and-half defensive position and only press the ball when triggered by midfield players
3. Manage line of compromise as a unit and prevent passing going into deep midfield players
4. Pin defenders from moving forward and penetrating with the ball from the back line
5. Drop off to be connected to midfield players in order to limit space between lines.
In the video, Coach explains each principle and shows clips to help illustrate the consequences when the principles are followed.
This clip was taken from a full course. If you would like more information regarding that course click the following link: Style of Play: Richie Burke