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Agility Training Combined with Skills Training

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Every soccer coach would love to have faster, more agile and more explosive athletes on the pitch. Every coach would also like to have more skilled players that react quickly to various situations.

In the clip below, taken 2013 NSCAA Convention in Indy, George Crampton show five different drills that you can use to train your players. Each drill has multiple agility components as well as skill development and reaction time components. The drills give you a creative way to improve the athleticism, fitness and skill level of your players.

The video is provided by Kwik Goal. For more information aides to improve your soccer program click the link to their site. For more instruction video like the one below you can visit there YouTube Channel

The YouTube video has sound so, please make sure that your sound is turned on and that you have access to the site.


Filed Under: Skills, Sports Performance

Comments

  1. Cheryl Pease says

    February 19, 2018 at 2:18 pm

    This is a great session!

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